Progress: 17/20 kgs
Current Goal: 20 kgs lost by my birthday (16 September) which will put me at my lowest adult weight.
Stats - I've resisted putting these up for a long time but what the hell, they are only numbers after all.
SW: 110 kgs Feb 2005
CW: 93 kgs
GW: 70 kgs (tentative)
Height: 168 cm
7.8.05
Kathryn Needs To Learn
Just because I'm sick, doesn't mean that I can "treat" myself to make me feel better. I've had chocolate for the last two days. I can't be eating chocolate when I'm not going to the gym. It's bad enough that I had to have cough lollies. I think I'll go stock up on soup and low fat ice-cream then take to my bed for the rest of the day. I bought a telly and a dvd player yesterday so I now have season 1 of Buffy to keep me amused.
Remember that sometimes you just have to treat yourself when you are feeling sick - the trick is to get back on track as soon as you are feeling better !
ReplyDeleteTake care and hope you feel much better soon !
Me
As the old saying goes, "under stress, we regress." I am feeling the same pull today as I have a fever and a horrible sore throat. I'm suspicious that my body is trying to resist the very good exercise program I started one week ago, but it's probably just being with friends who arrived from the UK with horrible sore throats and colds. I just had to hug and kiss them. D'oh! Feel better, Kathryn. :)
ReplyDeleteI think it is extremely unfair that we have to count cough lollies. Kj's or points. Not fair. We should be able to deduct the total off what we eat ;)
ReplyDeleteHope you are feeling better soon.
I think I'm taking treating myself to the extreme.
ReplyDeleteFunny you say that Debra. For the past five years or so, every time I started exercising I'd get sick then quit. It is strange how we work.