[a weight loss story]
*kathrynoh at nemesis dot com dot au*
I'm getting quite a nice little home gym happening, with yoga dvds, weights and ... well that's about it. Oh yeah and a skipping rope and fit ball. The next thing I need to buy is a decent pump for the fitball cos it's a bit saggy in the middle (not unlike myself).
Do you know who rocks? Shauna! What a legend. I was going to demand you go over to her site and read about her swimming adventures but then realised that everyone reads Diet Girl anyway. She makes me almost want to learn to swim all proper (ie. not doggy paddle) but then I remember my head in water fears.
As she says, it's only 14 weeks until Christmas. My new challenge is 65 kilos by Christmas. I can do that. Luckily, I'm so unpopular and anti-social that I have few pre-Christmas events to attend. And, after this past weekend, I'm swearing off the booze for a while.
Love the new weights. :)
My problem with adjustable weights is ALL about doing maths in my head!
OMG! They are SERIOUS weights! Have fun!
those are supercool weights, put my 3kg plastic ones to shame!
ooooooh very nice weights :) They certainly are kick ass ones!!! Happy lifting!!!
Oh yeah, thanks for bagging my plastic coated pink weights you girl jock you!! and you are so NOT swearing off the booze you bloody liar!!
You'll blitz the next 5kg with your new kickass weights. Good to see you enjoyed your birthday weekend.
They are some serious weights. I still have the girly ones LOL. It sounds like you have all the things you WILL use at home and seriously, that's all you need. I reckon you can do 65kg by Xmas too! I hope you are having a good week :-)
hA... They look like my husbands... I stuggle to move them let alone actually use them to exercise!!
They look like the weights Tom has. They're pretty hardcore but way better than little hand weights (except when you're doing an exercise dvd that needs little hand weights!).
Loving the metal! You'll get some serious toning with those!
Great birthday pressie! Wow - those weights are SPUN-KEE! Puts my girly pink-purple thingys to shame!
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats