[a weight loss story]
*kathrynoh at nemesis dot com dot au*
Since protein is my biggest issue, I scientifically researched the grams of protein per calorie in various foods. I used example foods because there is no way, no how I'm going to do this for say every protein powder on the market.
What's with the big gap honey? Bet you've never been asked THAT before!!! ROFLMAO!!!
lol @ Briony.. Blue Grenadier has no bones either...
Thanks for the Tofu tip :) I did just that and it was delicious!! and a good source of protein too I see... Why the huge big gap in your post?
Great September challenge Kathryn! Good luck, I'm sure you will kick butt :).
Gosh, aren't they all making personal comments!
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats