[a weight loss story]

*kathrynoh at nemesis dot com dot au*


Two days in and I have been so not good. It started with Andrew wanting chips for lunch. Yum, hot chips. We have the best chip shop in the world nearby and I couldn't resist. They were too good. I should have just had a few and left it at that but no, I had to have the whole bag. Then I had some lollie snakes. Bad, bad, bad.

Then tonight for dinner, yummy cheese platter. I had to be a polite dinner guest, didn't I? They were very low fat water crackers and I didn't have that much cheese, sticking more to the dip... hope it was low fat, think it was. And, oops, a bottle of chardonnay. It was only one teensy, weensy bottle... not my fault that other people want to drink red leaving me with a bottle to myself.

Oh well, tomorrow I will be better. It is good to learn to make a mistake and not lose all hope but keep on trying. Tomorrow will be lots of vegie soup and walking. I have done no exercise yet. Bad.



current weight:
76.6 kg

start weight:
110.1 kg

total loss:
33.5 kg

goal weight:
70 kgs



boobs: 100 cm

waist: 81 cm

hips: 109 cm

thighs: 50 cm


Weekly Goal Lifestyle Changing Challenge-A-Rama

Week 1 - Drink more water

Week 2 - Cut out sugary treats


my writing blog


Today's Food Intake

Recipe - Fruit Compote

Might try this as well.

This looks good, though more fancy than my usual s...

Menu Plan ... Friday to Tuesday

Current State

Week One Goals