[a weight loss story]
*kathrynoh at nemesis dot com dot au*
We had three people walk out of RPM class tonight. I've never seen that happen before. One girl walked out for the rest of the class and the other two pretended to go to the toilet, like that fooled anyone.
I felt like yelling out - Hey, you. Did you run 14.7 km yesterday? No? Well get your butt back here on that bike and keep pedalling.
And then, at the end of the class, I did the very thing I've been bitching about. I walked out before the stretching. I had a very good excuse though. My foot started cramping up something fiercesome so I had to get off the bike and put weight on it. Then I missed half the stretches so decided it was better to leave and do my own.
The results of the R4tK are in the paper tomorrow. I might actually buy it instead of waiting until Thursday for them to posted online.
Good on you for your effort yesterday! Pretty impressive and then to do a class today? Wow you're one motivtaed individual.
You are my hero, Kathryn!!! Not only for running that race in such a great time, but for walking back home and going to RPM class today. YOU ROCK!!!
Did I mention that I think you're a machine??
I've been one of those people who has walked out of an RPM class never to return! I admire you for sticking with it, I couldn't hear a word the bloody instructor was saying over the thudding techno beats!
sob.... my name isn't in the paper... i reckon she didn't zap me properly at the end. i knew it! my 5 seconds of fame - gone! but official time of girl I walked with was 2.19:36. yeah me and yeah you on doing an RPM class yesterday. You're a machine!
oh no... I can't believe they screwed yours up also... what tha??
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats