iDiet

[a weight loss story]

kathrynoh at nemesis dot com dot au

::19.5.06::

Weigh In - 72.1

Woohoo, lost 1.2 kgs this week. That leaves a mere 2.1 kgs to go. It's within my sights now. I can't believe I lost that much when I haven't been able to exercise all week but I have been extra careful with what I've eaten. I think too that for the past few weeks I've believed that I *can't* lose weight without going to the gym so I've not been focused whereas this week I changed that around and decided to do the best I could. No extra treats, no biscuits, no snacking at night.

One thing I want to do this week is cut out the diet coke. I've been getting stomach pains and I think it's the diet coke that is causing it.

# 15 comments * Post a Comment

OMG, that's brilliant!

By Sue, at 6:58 am

The proof of the pudding is in the eating (or should that be the 'not eating' of treats, late night snacks etc) - well done on a great loss !!!
Take care and have a great weekend !
Me

By Me, at 8:36 am

That's truly fantastic!!!
And you are now so close to goal!!!!

PLEASE! Share with us your secrets! How many calories did you eat daily? How much water? Anything else you think we should know?

By t., at 8:59 am

you are soooo close..

By Cinders, at 9:00 am

Completely awesome! You're an inspiration to all :)

By Unknown, at 3:30 pm

wow wow wow ... wow. Can you see that flashing neon "GOAL" sign? That is a fantastic loss. :) You should be pretty darn pleased with yourself.

By Ang, at 3:36 pm

That's sensational! Geez, 2.1kg is nothing, you're sooo close. What will you do to celebrate once you get to goal?? The mind boggles!

By CaramelKitKat, at 8:16 pm

Awesome! Awesome!

How do you feel about that? I'd be jumping out of my skin I reckon!

By The Candid Bandit, at 11:17 pm

Awsome Job
Kepe doing it so i can inspire myself. I just starting the journey