iDiet

[a weight loss story]

kathrynoh at nemesis dot com dot au

::22.5.07::

Run

Today I planned a 5 km run - my training program has "easy" runs and "relaxed" runs. What the hell is the difference?

Anyway, still lacking motivating but I forced myself out the door. I got halfway through my run and realised I was making good time so pushed myself and ended up with non-race pb of 31.30 mins for my 5 km run. My pb from Queen of the Lake last year was 30:36 so only a minutes difference and, considering all the wait times at traffic lights and cross streets I had today, I'm pretty darn impressed with myself.

Other than that, I've set up 3 job interviews and 2 weeks of temp work today. That's mighty productive. And many opportunities to wear the new $90 skirt (I picked it up off layby yesterday).

Now I have to get my sister fired up and ready - we're going to get gold class tix for Pirates of the Carribean for her birthday this week, if we can still get them.

# 4 comments * Post a Comment

Well done on the training pB, don't you love those? I cheat though and stop the watch when i am waiting at the lights and stuff.

By Ruune, at 5:11 pm

Way to go Kathryn....excellent work there girl!

Luckily with the Garmin it knows when you stop and it stops too. Then it starts again when you start again....love my Garmin :0)

By Anonymous, at 6:29 pm

Good run Kathryn, certainly sounds faster than the race PB accounting for the traffic lights etc. I usually stop my Polar when I'm stopped too - the worst thing is when you forget to restart it though - should have bought a Garmin - doh!

By Andrew(ajh), at 7:11 pm

What's your program for? Did you know the melb (half)marathon ends with a LAP OF THE MCG??? you wanna do it or what?
that is a smoking 5km btw

By LBTEPA, at 9:03 am