I feel like I'm almost there but can't quite go the distance. I want to get on track then I go and sabotage myself. I have been thinking that maybe it's time I took things a step further, like getting help. I'm not sure how to go about that but I'd really like to find some kind of counsellor that specialises in weight issues.

I feel like there is some kind of block, a big huge stone in my path, and I'm not strong enough to lift it on my own. I need to lift the mental weight before I can lift the physical weight you could say. If anyone is still reading this and has any suggestions, I'd love to hear from you.