iDiet[a weight loss story]
*kathrynoh at nemesis dot com dot au* |
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::19.2.05:: No Class I was planning to go to Body Combat class this morning but I didn't go. I feel like a real slackarse for not going but a voice inside me tells me I'm not ready. Maybe that voice is right although I am questioning if it is the voice of reason or the voice of bone idleness. I went for a 30 minute or so walk yesterday and I'm still sore from that, which makes me think that the exercise class is a bit premature. The soreness isn't just muscle soreness either but knee joint soreness so perhaps it is better to ease up a bit.
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stats:current weight: start weight: total loss: goal weight:
measurements:boobs: 100 cm waist: 81 cm hips: 109 cm thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-RamaWeek 1 - Drink more water Week 2 - Cut out sugary treats *
previous:I wasn't so good over the weekend. On Friday I we... Today I got my blood sugar monitor all sorted so t... At my last job one of the girls (who had a body li... Well I lost 2kgs last week, more due to having a c... archives |