[a weight loss story]

*kathrynoh at nemesis dot com dot au*


Getting There

I followed my Rule of Three today (see below) and am starting feel like I'm clawing my way back out of the Lard Pits. Having three proper meals has helped - before I was not bothering to cook meals then snacking incessantly so, of course, by meal time wasn't hungry so didn't cook then kept snacking. Sort of sickness-ennui combined with comfort eating. The drink more water thing has backfired though, I think I'll be making trips to the loo all night. Still not well enough to exercise, but getting better.

By the way, I weighed myself today - scary stuff. Well not as scary as I thought it would be. I have gained a little, but less than a kilo so nothing too devastating. Now I'm just going to try to hold my ground until I feel 100%.

Good for you - by taking it each meal at a time you will get there and it is so much easier to focus on getting through one meal rather than focussing on being good for a whole week. Take care and have a great weekend - look after yourself and get better soon !

By Blogger Me, at 8:47 am  



current weight:
76.6 kg

start weight:
110.1 kg

total loss:
33.5 kg

goal weight:
70 kgs



boobs: 100 cm

waist: 81 cm

hips: 109 cm

thighs: 50 cm


Weekly Goal Lifestyle Changing Challenge-A-Rama

Week 1 - Drink more water

Week 2 - Cut out sugary treats


my writing blog


Hell's Bells

Lose The Chair!

Mega Bingefest, Son of Binge-A-Rama

Habits of Thin People

Sick and Tired Binge-A-Rama

Kathryn Needs To Learn


Slacker Me