[a weight loss story]
*kathrynoh at nemesis dot com dot au*
Weigh in day today. I only have to lose 800 grams to get achieve my goal (20 kilograms lost by my birthday which is 2 weeks from today). I can do that, I know I can. If I keep going like I've been and don't do anything stupid, then it's well within my grasp.
On the one hand, I keep thinking it's only a number and so long as I keep losing, it doesn't matter whether or not I get to a certain number by a certain time, but the other hand keeps thinking that this year is a milestone birthday and the best way to deal with that whole trauma is to be at my lowest adult weight. I can handle getting older if it means that I'm getting better.
So close to your birthday goal! Yes you can do it.
It's not just a number. It's your commitment to yourself coming true. You go, girl!
good luck with the 800g....I know you will get there. Enjoyed catching up on your thoughts today I haven't been around to visit for a while. lb
Of course you can do that. It's only 0.4 each week!! Well done. XX
Woooooooooohooooooooo - well done on being so close !!! You CAN do it if you stay focussed.
You can do it!
Oh wow - how exciting. Looking forward to reading your next post
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats