iDiet[a weight loss story]
*kathrynoh at nemesis dot com dot au* |
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::16.6.06:: Weigh In - 72.1 Kgs Arrrggghh.... 1 kg gain this week. No miracles for me. When I got on the scales this morning, I was thinking I really, really want a loss this week. Then I realised I might want it, but I hadn't wanted it more than the slice of pizza the other night, I hadn't wanted it more than the snack size Boost bar the other day. I hadn't wanted it more than the handfuls of dried apricots. So my motto for this week is: how much do I want this? We are so much at the same stage - so close and yet we just can't seem to get there! Oh well, we are still fabulously gorgeous, so I guess that's a thought to keep us warm in winter... You are so fabulously gorgeous (I love the way Sue thinks LOL) but I think you want it. You want it bad. And you'll get it - and watch out any pizza that gets in your way.. :D Have a great night and look forward to seeing some pics of you with your new black and red hair. You'll get there.
I went through a stage like that too, where I had to really ask myself how much did I want to get to goal. A trick I learned was every thing I considered a treat I would think twice about. I would look at it and say "is this chocolate bar (or whatever?) worth putting off goal for another week?!" If the answer was no, back it went!! By philippa_moore, at 9:06 am
I agree with the others, you ARE fabulous and you WILL get to goal. Remember how far you've come, and give yourself a pat on the back - and stay away from the pizza!! haha. awesome post! It really made me think :)
I did that exact same thing int eh supermarket last night. Passed the choclate and biscuit section thinking 'Mmm, I'd like some of that but not more than I want a loss this week!' I thought I was the only person who could binge on dried apricots... (Don't know whether you binge on them to the extent I do, but the reference to handfuls sounds horribly familiar...)
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stats:current weight: start weight: total loss: goal weight:
measurements:boobs: 100 cm waist: 81 cm hips: 109 cm thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-RamaWeek 1 - Drink more water Week 2 - Cut out sugary treats *
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