[a weight loss story]
*kathrynoh at nemesis dot com dot au*
I decided I needed some variety in my exercise program so I went to a Boxercise class this morning. It started off ok - I went in the room and it was empty so I sat and waited. Eventually a couple of other people turned up but not the instructor.
Ten minutes into class time, he still wasn't there. I was about to go ask for a refund when he turned up, damn it.
The class wasn't too bad. The rest of them seemed to have been going for ages so they paired up and did a circuit while I worked with the instructor. It was lots of fun because you get to hit people really hard. At one stage the instructor said to me - you've had a really hard week, haven't you?
After the class he came over and told me I might feel sore tomorrow and even sorer the next day. He said I might feel like I've pulled a muscle. I might even feel like my muscles have been ripped in two, but not to worry. It's natural.
Woohoo.. that's something to look forward to.
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats