Okay, I'm still sick. It's been over two weeks. I'm not at all happy about it. I'll feel fine for a while and be all - woohoo... I'm cured - then a couple of hours later I'm sneezing and headachey. What the hell? If I'm not better this week I'm going to go back to the doctor and demand he do something.

The worst of it is, for some reason when I walk (walk for exercise not just to go to the shops and stuff) I end up with bad headaches. Weird, huh. I'm not sure if it's because of the motion or maybe because I walk at night and my ears etc get cold. But it's not good. And I need to exercise.

So, this week, this is the plan - try to do as much incidental exercise as possible. Since I can't do much else, the incidental exercise will have to be it. Also, I was doing 8 minute abs every morning a couple of months ago. I might try doing that again.

Foodwise, the word for the week is citrus. I'm going to try and get as much vitamin C into my body as possible. It's me against the flu bug and I'm going to win.