iDiet[a weight loss story]
*kathrynoh at nemesis dot com dot au* |
||
|
::9.3.06:: Food I've been so tired lately and I think it's because I'm not eating properly. Not overeating, but skipping meals and not making healthy choices. Yesterday I went to the bakery to get breakfast and the best choice was an egg and bacon roll. It was delish and I was so full but then I went to get a coffee and got a big muffin too. I was so extra full after that, I didn't have lunch and only a packet of dried fruit and nuts for dinner. Today was a bit better - I had a chickpea pattie with roast vegetables and salad for lunch and I think I'll cook a huge bowl of vegies for dinner. My housemate moved out and took his microwave which is a bummer cos I have a freezer full of meals I've made. I guess I just have to think ahead and defrost them until I can afford one of my own. I thought I better stop by and check out how my same weight buddy is going! I hear you on making some of the not so wise food choices. I agree that when there is only that little more to lose, we do get a little slack! We need to spur each other on!! Skipping meals will mess with you all the time but great to see you working around it. Bummer about the microwave.
|
stats:current weight: start weight: total loss: goal weight:
measurements:boobs: 100 cm waist: 81 cm hips: 109 cm thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-RamaWeek 1 - Drink more water Week 2 - Cut out sugary treats *
previous:Binge Triggers and Problem Foods Binge Triggers and Problem Foods archives |