[a weight loss story]
*kathrynoh at nemesis dot com dot au*
I've been so tired lately and I think it's because I'm not eating properly. Not overeating, but skipping meals and not making healthy choices. Yesterday I went to the bakery to get breakfast and the best choice was an egg and bacon roll. It was delish and I was so full but then I went to get a coffee and got a big muffin too. I was so extra full after that, I didn't have lunch and only a packet of dried fruit and nuts for dinner.
Today was a bit better - I had a chickpea pattie with roast vegetables and salad for lunch and I think I'll cook a huge bowl of vegies for dinner. My housemate moved out and took his microwave which is a bummer cos I have a freezer full of meals I've made. I guess I just have to think ahead and defrost them until I can afford one of my own.
I thought I better stop by and check out how my same weight buddy is going! I hear you on making some of the not so wise food choices. I agree that when there is only that little more to lose, we do get a little slack! We need to spur each other on!!
Skipping meals will mess with you all the time but great to see you working around it. Bummer about the microwave.
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats