[a weight loss story]
*kathrynoh at nemesis dot com dot au*
That's a loss of 1.8 kgs from last week. I should be elated, and part of me is, but I'm also worried about what my crazy body is doing. Up until a month or so ago, if you plotted my weight on a graph (as I do in Excel), mostly it was a steady downward gradient with only a few bumps. Now it's like some kind of wacked out rollercoaster. After all chocolate I've eaten this week, I wouldn't be surprised if I gain again next week. Otherwise I am 100 grams from the 35 kilograms lost mark and 5.2 kgs away from my goal. Woohoo.
WOOOOOOHOOOOOOOOOOOOOO - well done on the loss. I know what you mean about not knowing what is going on with your body - I feel exactly like that at the moment. Sometimes when you try so hard and don't have the loss you expect it is hard to accept and then the reverse happens and you have to wonder what the ....
Congrat's on the loss! It is weird what our bodies get up to sometimes. I lost 1.4kgs last week and didn't feel like I put in a big effort - this week I exercised like a demon and put on 0.5kg - weird!
Hey Kathryn what a great result....good to catch up on the blogs today....You have done a wonderful job to keep up with everything else in your like as well as almost to the 35kg marks....your great. Have a fantastic weekend.lb
WTF?? Ok I'm officially jealous. Eat Chocolate and lose a tonne of weight. Bugger is that what I'm doing wrong?
That is a HUGE loss!!!
thats FANTASTIC!!! well done *grin* Your body is obviously so ready to get to goal. Whats your secret? Is it the type of chocolate you are eating??? ;)
This may sound weird and I wish I had the space to get into it more but...
Congratulations Kathryn. Maybe you have felt like some chocolate cos you were actually well under calories considering your consistant exercise including runs. Hope it means you can have some snack food sometimes and keep losing. It is totally weird how the body holds weight for a while and then decides to drop another kilo out of the blue.
By 6:43 pm, at
Don't stress about the up and down, you're still so close to your overall goal that you need to celebrate what you have achieved rather than stressing about the inconsistencies of the scale! Well done.
Well done on the loss Kath - so close now! V.v proud of you xx
WHOO HOO!! Well done Kathryn. Take the loss and celebrate :-) Do you reckon choc just goes straight through you? I know when I eat it, I get the runs and it could mean I'm probably lactose intolerant but anyway...I don't seem to put on after eating it either. Strange.
Well done girl. Even after all the chocolate. You are so close to goal now, you must be able to smell it!
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats