[a weight loss story]
*kathrynoh at nemesis dot com dot au*
A gain of 400 grams this week... was expecting something like that after my preternaturally large loss last week. My master plan had been to get to goal (70 kgs) by next weekend when my friends come home from overseas but I can't see that happening, sort of surgery or amputation. Oh well, I will be under 75 by next week and that's something.
While I know that none us of are happy with a gain, you know that you can lose that before next weekend anyway.
as 'me' said, we're never happy with gain, but it could be a lot worse. Good Luck with getting under 75 for next week :)
400g in relation to the bigger picture? That's nothing babe. Your routine has been a little out of whack lately so don't beat yourself up about it. I reckon you will be under 75kg by next week and you've got the extra motivation!
Do your best Kath, you've done so well, I am blown away...I haven't seen you in person since December, so I'm expecting my jaw to drop at the Bloggers dinner later this month!!
Ditto what everyone else has said, you can lose that and more this week and your friends will be so impressed with your efforts when they see you!
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats