[a weight loss story]
*kathrynoh at nemesis dot com dot au*
Yes, a 2 kgs gain this week! That's my biggest gain in a year but not totally unexpected since I've had a couple of weeks filled with eating out and drinking. I'm blaming it on the booze because my eating hasn't been that bad really. I think going out and having some drinks once in a while won't hurt but having two weekends filled with boozing is too much for me.
The other thing I want to watch is my lunches. Most days I go to the Falafel Kitchen and get a half turkish pocket that you can fill yourself with salads and things for $4.50. Great value and it sounds healthy, but I always feel like you can't trust salads made by other people - you never know how much oil they have added. I got caught out at lunch time yesterday too. Went into Borders and grabbed some magazines to flick through in the cafe - but they only had the worst kind of sandwiches. Some of them had the nutritional info on them but it was for 6 serves! That is so dodgy... who makes 6 serves out of one sandwich?
So anyway, last night was the blogger's dinner. What a great night. I got there early and Lucinda was waiting outside. I didn't recognise her at first - she looks fantastic (plus we're only ever seen each other before at fun runs in our trackies...lol).
Actually, I'd met everyone who turned up last night before, except Brooke, and was amazed at the changes. What an inspirational group! The others who came along were Phil, Ashley, Linda, Jadey and Brooke. Phil is so organised, she has photos up already!
You and I might be in competition to see who gained the most this week - I'm going over to weigh-in shortly!
Organised?! More like wanting to get them up while I had a window!!
Wish I could have met you all!
It was good to catch up last night - mmmm falafel kitchen....
Great to acknowledge the gain and then move on. You know what to do now :-) Isn't it empowering?
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats