[a weight loss story]
*kathrynoh at nemesis dot com dot au*
It seems lately I have one week with a small gain ffollowed by a big loss. I can live with that as it means I'm 1.6 down from last week. Weird, huh? I never used to have more than a kg loss last year. Now I'm exercising less and eating treats but losing the weight. Maybe I'm not eating as much as I think and, to be honest, I'm eating a truckload of fruit. I didn't even exercise that much this week - I did a 6 km walk/run on Monday and a 12 km walk on Wednesday but no gym. Yikes - hope I'm not losing muscle tone.
I must 'fess up - when I saw 74.0 on the scales this morning. I ran back to the toilet, hoping I could some how elminate 100 grams from body. I was even checking for squeezable pimples, anything to push me into the 73s. But it wasn't to be.
When my sister and I were kids, we used to giggle over a bit of grafitti we'd once read on the toilet wall - here I sit broken hearted, thought I shit but I only farted. I learnt the true poignancy of that verse this morning.
I even took the hair elastics off my hair before I reweighed but I'm just not meant to be in the 73s. Not this week anyway.
Yikes - just realised that now I've identified this - small gain, big loss - pattern, I don't want to get into the mindset that I'm going to gain this week so I can have a free for all. I'm going to have to work hard to burn off the hen's night festivities anyway.
squeezable zits!! mwahahahah :) what a great loss, woohoo!
HAHAHA Hun you don't know how many of us have ran to the loo to do that EXACT same thing, I laughed so much @ that grafitti.
come on...73.? this week.... NO GAIN!!! well done on the huge loss!
I lost 200g about 2 hours after I posted my weigh in post...water weight perhaps...still I didn't count it...so hopefully it will add to next weeks loss!
LOL don't get too crazy about that figure girl. I started to at the end and realised I was getting too nuts, hence the 5kg buffer I gave myself. I'm up again too this week but it's alright.
OMG you are killing me - too funny!
You took out your hair bands?? Hilarious!! You are cracking me up today!
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats