iDiet[a weight loss story]
*kathrynoh at nemesis dot com dot au* |
||
|
::22.1.07:: Weigh In - 75.8 kgs Ha, I so knew my scales were wrong last week... because otherwise I've lost 2 kgs in a week, and think not. More like 2 kgs in 2 weeks. So there, scales. I'm right and you're wrong! I had an awful weekend - drank way, way too much on Friday night and so spend the rest of the weekend bedridden and feeling lousy about myself. Sometimes my lack of alcohol tolerance screws me over. I'm used to being able to drink a lot. Is it just me or do other people feel like they are the worst person in the world after they drink and just want to stay in bed forever? I was total crap at my weekly goal for eating mindfully, since I kept eating while watching Prison Break - which isn't eating mindfully one tiny bit. At least I didn't resort to comfort eating which I sorely needed at times. Now I'm caught up so no need to binge watch any more. My goal for this week is to do something to make me feel good about myself every day.
Great loss, whoever's right. By 11:20 am , at
Nope, it's not just you. Which is why I've finally realised that when it comes to alcohol, it's just not worth the after-effects. :/ By 11:31 am , at
I think I'll join you in that goal! By 11:31 am , at
I think I'll join you in that goal! By 11:31 am , atbuggah! Sorry about the double post. It told me it didn't go through the first time. By 11:32 am , atWell done on the loss. I'm a bit like kek, pretty much off the alcohol cos I didn't like what it did to me. Eating while watching TV is still a problem on occassion though - I just try and grab something healthy if I can. By 12:34 pm , at
Hooray for a great loss, whoever is right. By 12:35 pm , at
I only need to drink 2 glasses of shiraz to feel that way. My goal for the month of February is NO alcohol. Its the shortest month of the year so I reckon it won't be so bad.
man, I had a pretty bad alcohol-induced-feeling-sorry-for-myself weekend too. Friday night = 8 bottles of wine between 3 people. Congrats on the great loss. And I love the goal, might try to join you. By 7:37 pm , at
Congrats on the loss!
I can't prop up the entire shiraz market on me own!!! By Wanda Ring, at 8:18 pm It's shit isn't it?? I used to pride myself on being able to drink half the boys under the table. I think that the fact was that we were just used to the poison that is alcohol. Now we very rarely do it and the poison affects us way more. I mean, if you hadn't been drinking and woke up vomiting and feeling like you do after a night on the turps, you'd head straight for the A & E department thinking you were dying. Awesome loss! I don't know about you but I've found my alcohol tolerance has decreased dramatically since I've lost weight. Although it could be that my tastes have changed from spirits (which I could drink all night and still not feel slightly tipsy) to white wine (which after 2 glasses I feel the effects). By 9:53 pm , at
I have found the older I get the less alcohol I can tolerate. I always feel crappy and guilty the next day. It's a shame really because I do enjoy a glass of wine or two or three lol! By 10:54 pm , atMy alcohol tolerance has turned to shit since losing weight. I guess theres less bum boom and blubber to store the extra champagne in... i'm so hearing you with the whole feeling like the worst person in the world when hungover. seriously, i get the worse case of the guilts and my poor hubby spends the whole day telling me that having a few drinks and having a good time is in no way in the world some sort of sin punishable by death! By 11:48 pm , at
Great loss this week! Sucked in scales! I like your goal this week, sounds like a lovely way to treat yourself. By 12:11 pm , atNah, it's not just you and awesome loss! You don't drink too much these days anyway so once in a while I think is good for you. It makes you remember WHY you don't do it so much anymore :-) By 4:10 pm , at
|
stats:current weight: start weight: total loss: goal weight:
measurements:boobs: 100 cm waist: 81 cm hips: 109 cm thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-RamaWeek 1 - Drink more water Week 2 - Cut out sugary treats *
previous:archives |