iDiet[a weight loss story]
*kathrynoh at nemesis dot com dot au* |
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::26.11.05:: Things I was listening to the radio this morning (Run Like You Stole Something on 3RRR) and they interviewed a doctor who has been running a study over the last 12 years on obese patients with type 2 diabetes - the study followed their weight loss and now their maintenance. This doctor (I didn't get his name) and a couple of other people who have been doing research into weight loss are doing a seminar on Thursday night at the Hilton. I'm really interested in going along. I'll put more details when I find out. They also talked about a Chinese weight loss cure where they set the patients alight! I've heard of burning calories, but that's a bit extreme. The sad thing is, whenever I hear wacky stories like that, there is always a thought at the back of my mind of wonder if it works! First day back tracking and I was almost too scared to put in my consumption for last night - a hamburger plus 5 glasses of wine. Yikes. But because I stuck to a plain burger - no cheese or bacon or other other extras, I wasn't too much over. Go me! I'm so glad I resisted the cheese platters at the bar because they were looking mighty tempting last night. Damn bars that sell Scotchman's Hill wines by the glass - that stuff is too yummy. Must run. I'm meeting a friend today to go wedding dress shopping. I think a lot of moral support will be required. i think if u can have a hamburger & 5 glasses of wine without going too much over your alowance, you my dear, are a bloody legend!
LOL KT - I reckon right!!
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stats:current weight: start weight: total loss: goal weight:
measurements:boobs: 100 cm waist: 81 cm hips: 109 cm thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-RamaWeek 1 - Drink more water Week 2 - Cut out sugary treats *
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