[a weight loss story]
*kathrynoh at nemesis dot com dot au*
Q. Which uber running legend, ran 3 km on the treadmill at the gym today without stopping?
A. You guessed it - ME! Woohoo. I have been doing 5 min intervals (ala Sharon) and decided to try for 7 minutes instead. Got to 7 minutes and kept going and going....
Oh yeah, and it will take me a while to post the photos cos I had an old skool camera so I need to get stuff developed!!!
Whoot, well done babe!
Woohoo!! Excellent work!
3kms is excellent. you've been working really hard so it's no wonder.
WOW that is fantastic!!! well done! I can only manage 2km at the moment... but i'm gonna catch up soon!!!!!!!!!
In response to your comment on my blog.. yeah i will indeedy be in Melbourne *grin* but only for two days :( I need to spend as much time with my sister and nephew as humanly possible!!!
Yay you, well done - see - you are a MACHINE!! LOL
I wish I could run 3km non stop :(
You farkin rock!
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats