[a weight loss story]

*kathrynoh at nemesis dot com dot au*


Quiz Time:

Q. Which uber running legend, ran 3 km on the treadmill at the gym today without stopping?

A. You guessed it - ME! Woohoo. I have been doing 5 min intervals (ala Sharon) and decided to try for 7 minutes instead. Got to 7 minutes and kept going and going....

Oh yeah, and it will take me a while to post the photos cos I had an old skool camera so I need to get stuff developed!!!

Whoot, well done babe!

By Blogger Mary, at 6:09 pm  

Woohoo!! Excellent work!

By Blogger lms, at 6:33 pm  

Well Done!

You'll be over the bridge and through the tunnel in no time.

The eggs and tuna are giving me enough protein at the moment - I think. I bought some oranges, apples and nectarines today...mmm fruit!

By Blogger Lucinda, at 6:36 pm  

You gooooooo!!!!!
3kms... thats impressive :)

By Blogger Ang, at 7:53 pm  

3kms is excellent. you've been working really hard so it's no wonder.

By Blogger linda, at 8:15 pm  

WOW that is fantastic!!! well done! I can only manage 2km at the moment... but i'm gonna catch up soon!!!!!!!!!

By Blogger Beee, at 9:28 pm  

In response to your comment on my blog.. yeah i will indeedy be in Melbourne *grin* but only for two days :( I need to spend as much time with my sister and nephew as humanly possible!!!

By Blogger Beee, at 9:58 pm  

Yay you, well done - see - you are a MACHINE!! LOL

By Blogger Briony, at 11:03 am  

I wish I could run 3km non stop :(
I'm so jealous right now. grrr


By Blogger Mucky, at 11:52 am  

You farkin rock!

I want to be like you when I grow up.

By Blogger Beckie, at 2:07 pm  



current weight:
76.6 kg

start weight:
110.1 kg

total loss:
33.5 kg

goal weight:
70 kgs



boobs: 100 cm

waist: 81 cm

hips: 109 cm

thighs: 50 cm


Weekly Goal Lifestyle Changing Challenge-A-Rama

Week 1 - Drink more water

Week 2 - Cut out sugary treats


my writing blog


Big Day Out


Gym Adventures

Weigh In.... and Men!

A message for Briony....

Oh and one other thing...



Just to clarify...