[a weight loss story]
*kathrynoh at nemesis dot com dot au*
I still haven't lost any weight. I have to stop eating so much. Well stop eating so much shit. I need to start making healthy choices instead of just eating whatever is easiest.
My goals for this week are:
* go to the gym at least 3 times... hey, got to get my money's worth out of this membership.
* cut out the sugar in my coffee
* cut out chocolate, if I need a snack after dinner then have a yoghurt or some fruit.
* remember to take diabetes tablets
boobs: 100 cm
waist: 81 cm
hips: 109 cm
thighs: 50 cm
Weekly Goal Lifestyle Changing Challenge-A-Rama
Week 1 - Drink more water
Week 2 - Cut out sugary treats